Emma Puvrez made history as the youngest Red Panther, debuting for Belgium at just 15. Today she is a cornerstone of the national team and Royal Antwerp Hockey Club, with more than 250 caps and Olympic experience.

Passionate about healthy living and nutrition, Emma motivates others to unlock their full potential. Away from the pitch, she finds balance with her two dogs, Billy and Bao, or by enjoying a coffee at Café Lucien after training.

Emma reflects true leadership, built on discipline, ambition and joy. She is more than an elite athlete. She is a role model who inspires others to chase their goals with passion and determination.

Proudest achievements

• 2019: Belgian Champion with Royal Antwerp Hockey Club

• 2019: Golden Stick Award

• 2021: European Championship Bronze Medal – Amstelveen

• 2023: European Championship Silver Medal – Mönchengladbach

• 2024: 4th Place, Olympic Games – Paris

• 2025: 4th Place, European Championship – Mönchengladbach